Tel: 073 458 4079
or 071 895 9843
(Category: Registered Counsellor)
In many ways being human is our biggest challenge. We have complex thought processes, feelings and ways of reacting to the world we live in. Therefore our personal experiences and ways of relating to our world are difficult to understand - even by ourselves! These complexities become even more difficult to understand when one is faced with hardship, trauma, uncertainty and change.
It is therefore very helpful to join hands with a professional counsellor - especially if his/her preferred way of working is to assist you how to help yourself. In meeting with your counsellor the two of you will agree upon the areas to work on, as well as on the outcomes you would like to achieve. It is in the process of working together (called individual counselling) that you will be able to unpack the issue at hand, gain perspective, acquire skills and find solutions.
What then can you expect from individual counselling?
Well, you can expect:
Individual counselling will help you …
In the end individual counselling is a process of joining resources with a professional counsellor in order to get your life under control and to steer it towards a better future.